The United States has a fast-moving lifestyle where people noise pollution, loudness, and harsh sounds are common in bars, shopping malls, and every other public place. Ears are the soft part of the body that can be affected by constant exposure to loud noises and pollution. Earwax is the part of the ears which plays a significant role in hearing voices and sounds. But sadly, it gets affected immediately by loud and harsh sounds. World Health Organization (WHO) has approved the threshold of 20dB for people with hearing loss disorders. They are more likely to lose the tendency to hear to this threshold. But people can’t just sit in their homes; they have to go outside and listen to the intense sounds of traffic rush and heavy bikes. Thus, it is complicated to prevent hearing loss and hearing problems in the USA, Minneapolis. Yet, prevention is better than cure, so let’s explore the prevention for hearing loss problems in the USA, Minneapolis.
Avoid loud noises
A noise-induced environment is one of the most significant reasons for hearing impairment. In a noisy environment, one has to speak loudly while talking. It is hurting the ears or sense muffled sounds.
Noise levels can be assessed in decibels, like the lower the number, the lower the sound, the higher the number, the more elevated the noise. Sound above 85dB is dangerous for ears, and if a person has exposure to such sound for a long time, it is highly treacherous.
- Whispering – 30dB
- Discussion – 60dB
- Rush traffic – 70 to 85dB
- Bike – 90dB
- Full volume music by headphones – 100 to 110dB
So, it is essential to avoid loud noises and places where there are chances of loudness, such as nightclubs or sports events, etc.,
Hearing protection at public places
Earplugs are proved to be super beneficial, especially for those experiencing severe hearing problems. They have the tendency to reduce noises by 15 to 30 dB. It will protect your ear canal and not let you interact with louder sounds. Earplugs that can reduce across frequencies are essential for those who want subtler sounds. These types of hearing protection are highly crucial to take with you at public places like sports events or nightclubs to lower the sound effect and not directly interact with the inner ear.
Precautions at work
Try not to expose to loud sounds while working because it can be harmful to your ears. Ask your workplace to reduce loudness exposure by switching to subtler devices, and providing earplugs or earmuffs for hearing protection. If it is not possible, try to avoid loud noises at work for a long time because a prolonged period makes it more complicated for ears to maintain balance while amplifying sounds. If they don’t equip hearing protection, try to take your own along with you at work.
The bottom line is that hearing problems can be prevented by adopting precautionary measures and avoiding interaction with loudness and intense sounds.