The prevalence of diabetes is increasing all over the world, and it is now considered a major public health problem. Diabetes rates are soaring, and experts have a few theories as to why. One theory is that people are eating more processed foods which contain high amounts of sugar and sodium. Another theory is that people are not getting enough exercise. Obesity is also linked to diabetes, so it’s no surprise that rates are on the rise. Here is an ultimate guide for you to know more about the disease.
Causes
Diabetes is one of the leading causes of death these days. In fact, according to the Centers for Disease Control and Prevention (CDC), diabetes kills more people each year than breast cancer and AIDS combined.
There are two main kinds: type 1 diabetes and type 2. Type 1 diabetes is caused by problems with the pancreas, which is a gland in the body that helps digest food. Type 2 diabetes is the most common type of diabetes and is caused by a combination of things, including genetics and lifestyle choices.
Symptoms
Glucose is essential for the body to create energy. When someone has diabetes, their blood glucose levels are too high because their body either can’t make insulin or can’t use insulin properly. This high blood glucose level can damage organs over time and lead to other health problems. Diabetes doesn’t always cause symptoms; in fact, about 1 in 4 people with diabetes don’t know they have it. Diabetes can cause a variety of symptoms, including excessive thirst and urination, fatigue, weight loss, blurred vision, and sores that do not heal.
Treatment
In the United States, there are over 30 million people living with diabetes. That is more than 10% of the population! Diabetes is a manageable disease, but it requires treatment and lifestyle changes. If you have diabetes, you need to take medication every day to keep your blood sugar levels under control. You also need to eat a healthy diet and exercise regularly.
Prevention
One in three Americans have prediabetes and most of them don’t even know it. That’s why it’s so important to be aware of the risk factors and the symptoms of diabetes so that you can catch it early and prevent it from developing into full-blown diabetes.
There are many things people can do to prevent diabetes, including eating a healthy diet, getting regular exercise, and maintaining a healthy weight. Studies have shown that following a healthy lifestyle can dramatically reduce your risk of developing diabetes.
If you have prediabetes, there are things you can do to delay or even prevent the onset of diabetes. These include losing weight if you are overweight, eating a healthy diet, getting regular exercise, and monitoring your blood sugar levels. A diabetes package by Hindustan Wellness includes a total of 86 tests that may help to tell your doctor about your overall health condition.
Diabetes is a complex disease that can be caused by a variety of factors, including genetics, lifestyle choices, and environmental exposures. There are currently no effective methods for preventing diabetes, and the disease is often only diagnosed once it has already begun to cause damage. But early detection may surely help you to curb the situation in a precise manner.
