8 Food Items to Steer Clear of After Bariatric Surgery

Bariatric surgery is a significant and life-changing decision that requires dedication and commitment to making the necessary changes to achieve success. However, there are certain foods that bariatric surgery patients should avoid after the procedure as they can have adverse effects on the body. In this article, we will cover eight of the essential food items bariatric surgery patients should steer clear of post-surgery.

Bariatric Surgery

Bariatric surgery, also known as weight-loss or bariatric surgery, is a type of surgery that helps people with obesity lose weight. There are a few different bariatric surgeries, including gastric sleeve and gastric bypass. The main principle is that bariatric surgery reduces the size of a person’s stomach, so they consume fewer calories, leading to weight loss. So it is essential to understand what foods should be avoided post-bariatric surgery to ensure successful weight loss.

8 Food Items Bariatric Patients Should Avoid Post-Surgery

  1. Fried foods: Fried foods are high in fat, which can cause digestive issues and discomfort for bariatric patients.
  • Sugary drinks and desserts: Sugary drinks and sweets are high in sugar and can cause problems for bariatric patients because the body does not absorb them properly.
  • Processed meats: Processed meats such as bacon, hot dogs, and deli meats are high in fat and sodium, which can cause digestion issues and increased weight gain after bariatric surgery.
  • High-fat dairy products: High-fat dairy products like cheese, ice cream, and full-fat yogurt can be challenging to digest. Overeating these items can cause digestive issues in bariatric patients.
  • Carbonated beverages: Carbonated beverages contain gas which can cause bloating and discomfort in bariatric patients.
  • Alcoholic beverages: Alcoholic beverages can dehydrate bariatric patients and, depending on the type, have a high amount of sugar which can increase weight gain.
  • Caffeinated drinks: These drinks contain stimulants that can increase the body’s metabolism and interfere with bariatric patients’ digestive processes.
  • Refined grains: Refined grains such as white bread, pasta, and rice are high in carbohydrates which can spike bariatric patients’ blood sugar levels.

Conclusion

Bariatric surgery is a significant and life-changing decision that requires dedication and commitment to making the necessary changes to achieve success. While bariatric surgery can help individuals lose weight, consulting with your doctor about bariatric surgery in Miami can help you make the right decisions to ensure a successful recovery. Remember that the more you know about the food items to avoid post-surgery, the better prepared you will be for a successful journey. Good luck! ​