Spring is the season for new beginnings. The plants in stagnating states get new growth, while the animals in hibernation are coming out for some sun. So, even for you, it is the perfect time to set your weight loss goals and follow through with them. This piece highlights how you can do just that using acupuncture. So keep reading to understand how a facility like Rio Acupuncture & Herb can help you lose weight this spring.
Reasons why losing weight in spring is perfect?
Here are some reasons why weight loss in spring is best:
- As the weather warms, you get less hungry.
- Warmer weather burns more calories and improves your mood.
- It’s a lot easier to find—and eat—healthier meals this season since everything is in stock.
What is acupuncture?
Acupuncture is a traditional Chinese medical treatment that involves the placement of very fine needles into the skin to stimulate certain places on the body.
Many researchers have focused on acupuncture’s potential to manage pain, particularly headaches and neck, knee, back, and osteoarthritis pain.
Acupuncture proponents claim that through stimulating the body’s energy flow, acupuncture might affect aspects that can help people lose weight, such as boosting metabolism, appetite suppression, reducing stress, and its impact on the portion of the brain that controls appetite.
Body disharmony, according to traditional Chinese medicine, causes weight gain. According to conventional traditions, this imbalance might be created by a dysfunctional liver, spleen, thyroid gland, kidney, or endocrine system.
Acupuncture treatments for weight loss often target these parts of the body.
Ways acupuncture helps with weight loss
Using gastrointestinal and kidney acupuncture sites, one can enhance digestion and increase nutritional absorption. Congestion, bloating, and other gastrointestinal disorders might keep you inactive and lead to fat accumulation.
Enflamed stomach, muscles, and other tissues can decrease metabolism, stress the immune system, and potentially affect cardiovascular health and digestion. Acupuncture For Weight Loss reduces oxidative stress by alleviating tension and modulating the body’s immunological response.
Needles stimulating the thyroid can help your pituitary gland, which is important for metabolism. This can boost fat-burning, making your workouts and daily activities more successful in shedding pounds.
Acupuncture stimulates the body’s endorphins, which are happy substances that relieve tension and anxiety. Many people overeat when they are stressed or overburdened. Acupuncture can help reduce cravings.
It stops Water Retention
Stimulation of the renal and endocrine nerves reduces bodily water retention. Stopping your body from retaining water helps you lose weight quickly and keep it off.
Hormone imbalances can severely impact various biological functions, from digestion and cognition to regeneration and immune system function—hormone balancing acupuncture at the spleen and Shen Men points in the ear.
Acupuncture Points for weight loss
Acupuncture for weight loss targets numerous key places on the body. The stomach, kidney, and mouth all play a role in digestion. It can help regulate hormones, energy, appetite, and metabolism. The ear is the most important and unexpected sensitivity point for weight loss acupuncture.
Auricular acupuncture (ear acupuncture) for weight loss has lately gained popularity after studies demonstrated significant weight loss. The ear has the highest density of nerve endings in the body.
If you want to try weight loss using acupuncture this spiring, now you know how and why. So go ahead and get your dream body ready for summer in a few months!